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20 Classic Armbars DVD with Thadeu Vieira | 3.36 GB
Professor Thadeu Vieira has been training Brazilian Jiu-Jitsu for over 15 years. He graduated as a Physical Education Teacher and his methods of teaching BJJ are followed by instructors all over the world. This DVD brings to fans of BJJ, Mixed Martial Arts and Self-Defense, the mechanics of classic armbars. Only locks where the arm is fully extended in 180 degree angles are covered in this video. It is also a great source of training for beginners and advanced BJJ athletes. From the 'street armbar' to the 'flying armbar', whether you practice at your home or in a gym be sure that you will have full knowledge of the applications of this powerful move that guaranteed victory to several fighters in MMA shows.
7 February 2010 
