The Clinical Sports Medicine DVD" is an innovative new tool to help both students and practitioners with the clinical aspects of sports related injuries. Created by the internationally renowned sports medicine practitioners Peter Brukner and Karim Khan (authors of the bestselling "Clinical Sports Medicine" book), the DVD contains a variety of video sequences showing clinical examinations of key anatomical regions. The DVD has been designed using a step-by-step format to highlight the correct examination procedures and brings the best-selling text to life.Clinical Sports Medicine 3e DVD is an innovative learning tool to help clinicians, students and coaches with clinical examination and rehabilitation of sports-related and musculoskeletal injuries. With nearly an hour of footage, the DVD contains 12 detailed sequences showing assessment of key anatomical regions, tests, rehabilitation exercises and taping techniques.Designed and conceived by the authors to be tightly integrated with the best-selling Clinical Sports Medicine book, the visual demonstrations combine theory with practice. Each segment has been designed using a step by step format to highlight the correct procedure, such as range of motion testing, precise palpation, special tests, stability testing and functional exercises.

Drawing portraits is generally something that most people assume one must be born with a talent for. Sure there are those for whom portait drawing is a God-given talent, but everyone no matter what their 'talent' level must study and acquire the skills and knowledge necessary to grow and develop as an artist.
My name is Michael Britton. As an artist and a teacher for many years I have taught both the 'talented' and those who have had to struggle for each and every step forward. Experience has repeatedly shown me that the fable of the Turtle and the Hare is often true. A sure and steady progression of learning will sooner or later surpass the 'naturally talented' who do not work on improving their skills.
As an art student, now this is going back a ways, I studied at pretty much every art school in New York City. Like most other art students I was constantly seeking that one teacher who would give me the 'answer' - the keys to portrait drawing heaven. Luckily I found the artist Francis Cunningham who, himself had been a student of Edwin Dickinson (1891-1978) 30 years earlier, who had, in turn, studied under William Merritt Chase (1849-1916) and Charles Hawthorne (1872-1930). Chase and Hawthorne founded the Chase School which became the New York School of Art. This is my lineage. Under Cunningham I was thoroughly taught the centuries-proven methodology and techniques of realist drawing in the same manner that he was taught by Dickinson, and he by Chase and Hawthorne.
And, in turn, I will teach these same proven principles to you.

Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the natural vitality buried within. This series of extraordinarily deep abdominal exercises strengthens you from the inside out and is designed to penetrate weak muscle tissue, awaken sluggish organs, stretch scar tissue and cultivate vibrancy throughout your nervous system. Yoga Link Core Integration is a perfect complement to your current yoga, dance or fitness practice. Over two hours of instruction on one DVD. Highlights include: Core Workshop - detailed pose instruction (71 min); Core Practice - a full routine for regular practice (57 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises on Agni Sara and Spinal Undulation.

Scott PattonOpisanie: In this DVD, Scott Patton shows the processes he uses to create finished character designs for feature films. This DVD explores Patton's fast and efficient method for concept sculpting, skipping the 2D sketch phase all together and designing the character entirely within ZBrush. This method of design is more interactive and has allowed him to work with directors one-on-one directly in 3D. From basic form to final detail, Patton uses a combination of ZBrush's tools and straight forward explanations to show how a character can be created without the usual time restrictions and hassle of most 3D packages. He covers everything from blocking out the forms and fleshing out the muscles, to adding props, detailing with alphas and posing the character.

In this classic, Vladimir Vasiliev, the master of innovative movement, takes you through an immense variety of conditioning drills for each muscle group and joint complex.
You can easily apply these exercises to your warm-up sessions to instantly expand range of motion and increase functional strength.

Armlocks have always played a major role in the ne-waza (ground game) of Japanese Judo & Jujitsu, Brazilian Jiujitsu, Russian Sambo, and now submission fighting and submission wrestling because of their immediate effectiveness. Armlocks fall under the category of kansetsu-waza or joint locks. Judo teaches armlocks as the third section of the ground work kata in 5 different variations.

The secret to great results is the Bender Method of Core Training … developed by master trainer Leslee Bender. Each of Leslee's ab sculpting moves puts you in the perfect position for results. Combined with her effective method of selective stabilization, it cranks up the intensity and targets the muscles you want from all sides - your upper abs, the sides and those hard to reach lower abs.

The Clinical Sports Medicine DVD" is an innovative new tool to help both students and practitioners with the clinical aspects of sports related injuries. Created by the internationally renowned sports medicine practitioners Peter Brukner and Karim Khan (authors of the bestselling "Clinical Sports Medicine" book), the DVD contains a variety of video sequences showing clinical examinations of key anatomical regions. The DVD has been designed using a step-by-step format to highlight the correct examination procedures and brings the best-selling text to life.Clinical Sports Medicine 3e DVD is an innovative learning tool to help clinicians, students and coaches with clinical examination and rehabilitation of sports-related and musculoskeletal injuries. With nearly an hour of footage, the DVD contains 12 detailed sequences showing assessment of key anatomical regions, tests, rehabilitation exercises and taping techniques.Designed and conceived by the authors to be tightly integrated with the best-selling Clinical Sports Medicine book, the visual demonstrations combine theory with practice. Each segment has been designed using a step by step format to highlight the correct procedure, such as range of motion testing, precise palpation, special tests, stability testing and functional exercises.

Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the natural vitality buried within. This series of extraordinarily deep abdominal exercises strengthens you from the inside out and is designed to penetrate weak muscle tissue, awaken sluggish organs, stretch scar tissue and cultivate vibrancy throughout your nervous system. Yoga Link Core Integration is a perfect complement to your current yoga, dance or fitness practice. Over two hours of instruction on one DVD. Highlights include: Core Workshop - detailed pose instruction (71 min); Core Practice - a full routine for regular practice (57 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises on Agni Sara and Spinal Undulation.

Core Integration is a unique Yoga based system specifically addressing issues lodged deep inside your core, not only physical, but emotional and spiritual. Unlock the power of your center and reconnect to the stories buried within.

Billy Blanks, creator of Tae Bo®, presents his brand-new, latest& greatest workout system: Billy's BootCampTM. Billy will motivate you to Blast into Shape in 7 Days and completely transform your body and your mind! Billy's BootCamp is a complete fitness system that consists of 3 amazing new workouts combined to create a fat blasting muscle toning program. Whether you're a beginner or already one of the millions of Billy Blanks followers, BootCampTM is the best workout series for any level! 3 ALL NEW Workouts Basic Training BootCampTM Billy takes his experience from 6 days of real basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and the new life you want. (approx. 55 mins) Ultimate BootCampTM Designed by Billy to be the FASTEST hour in fitness! This is the workout that ties it all together cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance

Are you short on time but want amazing results? Then get ready to jump, step, and kick your way to total fitness with Cardio Force! This exhilarating, fast-paced workout was designed by fitness professional Anni Mairs to increase muscle tone, muscle endurance, and cardiovascular endurance, while at the same time boosting your metabolism and burning major calories. You'll instantly feel successful and see results in no time at all. Anni uses easy-to-follow step, low-impact, bootcamp, and kickboxing moves in one-minute intervals to deliver a safe, fun, and highly effective cardio workout. she then moves to the floor and challenges you with an abdominal segment that recruits every inch of your core. Next, enjoy a relaxing cooldown -- the perfect ending to a completely satisfying workout that leaves you feeling great.

Discover the skills and processes involved in bringing a creature from the written page to the silver screen in this fascinating ‘behind the scenes' exhibition.
This exhibition engages people of all ages through their leisure, hobby, school and work interests. It reveals how monsters and creatures are designed and story-boarded, maquettes made, then how the full size creatures are sculpted, moulded, and finished. Visitors see how animatronic components are designed and installed to create the bones and muscles that bring monsters to life. Interactive exhibits allow the visitor to become an animatronics puppeteer.

Taiji Ball training is common practice in both external and internal martial arts in China. It can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the Qi. In Taijiquan (Tai Chi Chuan), Taiji Ball Qigong training was once a major training tool to enhance Pushing Hands ability. However, due to its secrecy, fewer and fewer people have learned it. Today the art of Taiji Ball training is almost unknown.

Let the top stunt kite instructor show you how to fly.
Over the last 13 years, Dodd Gross has taught thousands of people how to fly stunt kites, and that's just in person. His video makes it obvious that there's nothing Dodd enjoys more than teaching people how to fly. This 117 minute DVD covers everything from your first flight to snap stalls, axels, zero wind flying, ground recovery and re-launches with split screens and animations. The advanced trick section shows you how to do over 60 of the latest stunt kite tricks.